Don’t Let Social Media Impact Your Mental Health!
An increasing number of studies have begun to highlight the impact of social media on mental health. In recent years, social media has catapulted itself into a pointless rat race to gain attention and popularity. The dawn of smartphones popularized social media addiction, and countless people seeking validation. And there have been many studies and […]
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How Many Calories Should You Eat Per Day?
Excess calorie intake can, truly, cause some extra and unwanted weight. But, do you know calories are one of the energy sources our body requires every day? Nutritionists always suggest a fixed amount of daily calorie intake for different genders and age groups taking an individual’s health history and other factors into account. Calories can […]
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Know About 5 Types of Life Insurance For Couples
Are you a married couple or are about to get hitched? Do you believe in having a plan in almost everything that you do? If yes, then having Life Insurance is a must for both of you. A Life Insurance is a contract between the insurance company and the policyholder where the insurance company promises […]
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7 Types of Protein and Why Should You Take Protein Powder
Are you looking for the best protein powder in the market but unable to find so? Don’t worry you have come to the right article. After starting a fitness journey, everyone focuses on enriching the body with the maximum amount of protein and other nutrients. Fortunately, we have protein powder to fill the requirements the […]
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