Lifestyle
5 Ways Meditation Can Transform Your Mind and Body
Meditation is a very ancient and effective practice. There are different techniques of performing meditation. But the aim of all the techniques are the same, to control our mind and relax our brain. Some people even do meditation for 9 hours per day. We can clearly see the difference in their brain functioning and the […]
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Health
Top 5 Important Reasons to Have A Therapist
We live in a society were going to a therapist is considered as kind of taboo but what do they know a therapist is just a person who analysis your problem and makes your life easy by helping you solve them. In today’s world having a therapist is kind of need for an individual because […]
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